Cinnabon Minibon Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cinnabon Minibon contains 350 calories, 5g protein, 48g carbs, and 15g fat per one piece (92g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one piece (92g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 5.0g | 10% |
| Carbohydrates | 48.0g | 17% |
| Total Fat | 15.0g | 19% |
| Fiber | 1.2g | 4% |
| Sugar | 26.0g | -- |
| Saturated Fat | 7.0g | 35% |
| Cholesterol | 15.0mg | 5% |
| Sodium | 320.0mg | 14% |
| Calcium | 12.0mg | 1% |
| Iron | 65.0mg | 361% |
| Magnesium | 0.40mg | 0% |
| Zinc | 55.0mg | 500% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 1.5mg | 88% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 40.0mcg | 10% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.05mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Cinnabon Minibon Good for You?
Cinnabon Minibon provides 350 calories per one piece (92g) with 5g protein, 48g carbohydrates, and 15g fat. It is a source of saturated fat (35% dv), sodium (14% dv), iron (361% dv).
Minibon is a smaller version of the classic Cinnabon cinnamon roll, topped with cream cheese frosting.
Key Health Benefits of Cinnabon Minibon
- Saturated Fat (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (361% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (500% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (88% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Cinnabon Minibon Nutrition with Gram
Use Gram to log cinnabon minibon and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cinnabon minibon?
Cinnabon Minibon contains 350 calories per one piece (92g).
How much protein is in cinnabon minibon?
Cinnabon Minibon provides 5g of protein per one piece (92g).
How many carbs are in cinnabon minibon?
Cinnabon Minibon has 48g of carbohydrates per one piece (92g).
Is cinnabon minibon good for tracking nutrition?
Yes. Cinnabon Minibon can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cinnabon minibon in a meal plan?
Use Cinnabon Minibon as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cinnabon minibon and thousands of other foods with the Gram app.