Cinnamon Caramel Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cinnamon Caramel contains 28 calories, 0.4g protein, 4.5g carbs, and 0.9g fat per one cup (473g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one cup (473g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 28 kcal | 1% |
| Protein | 0.40g | 1% |
| Carbohydrates | 4.5g | 2% |
| Total Fat | 0.90g | 1% |
| Sugar | 3.5g | -- |
| Saturated Fat | 0.50g | 2% |
| Cholesterol | 3.0mg | 1% |
| Sodium | 15.0mg | 1% |
| Calcium | 8.0mg | 1% |
| Iron | 55.0mg | 306% |
| Magnesium | 0.03mg | 0% |
| Zinc | 8.0mg | 73% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 1.0mcg | 0% |
| Vitamin E | 0.03mg | 0% |
| Vitamin K | 0.02mcg | 0% |
| Phosphorus | 5.0mg | 0% |
Is Cinnamon Caramel Good for You?
Cinnamon Caramel provides 28 calories per one cup (473g) with 0.4g protein, 4.5g carbohydrates, and 0.9g fat. It is a source of iron (306% dv), zinc (73% dv), vitamin b6 (18% dv).
Starbucks Cinnamon Caramel Cream Nitro Cold Brew is nitrogen-infused cold brew coffee topped with cinnamon caramel cream cold foam, offering a velvety smooth texture with sweet cinnamon-caramel flavor.
Key Health Benefits of Cinnamon Caramel
- Iron (306% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (73% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Cinnamon Caramel Nutrition with Gram
Use Gram to log cinnamon caramel and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cinnamon caramel?
Cinnamon Caramel contains 28 calories per one cup (473g).
How much protein is in cinnamon caramel?
Cinnamon Caramel provides 0.4g of protein per one cup (473g).
How many carbs are in cinnamon caramel?
Cinnamon Caramel has 4.5g of carbohydrates per one cup (473g).
Is cinnamon caramel good for tracking nutrition?
Yes. Cinnamon Caramel can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cinnamon caramel in a meal plan?
Use Cinnamon Caramel as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cinnamon caramel and thousands of other foods with the Gram app.