Cinnamon Caramel Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cinnamon Caramel contains 155 calories, 2g protein, 18g carbs, and 8g fat per one serving (60g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one serving (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 155 kcal | 8% |
| Protein | 2.0g | 4% |
| Carbohydrates | 18.0g | 7% |
| Total Fat | 8.0g | 10% |
| Sugar | 16.0g | -- |
| Saturated Fat | 5.0g | 25% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 70.0mg | 3% |
| Calcium | 6.0mg | 0% |
| Iron | 60.0mg | 333% |
| Magnesium | 0.20mg | 0% |
| Zinc | 40.0mg | 364% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 0.05mg | 3% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 2.0mcg | 0% |
| Vitamin E | 0.20mg | 1% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 50.0mg | 4% |
Is Cinnamon Caramel Good for You?
Cinnamon Caramel provides 155 calories per one serving (60g) with 2g protein, 18g carbohydrates, and 8g fat. It is a source of saturated fat (25% dv), iron (333% dv), zinc (364% dv).
A Starbucks-style cold foam topping made with vanilla sweet cream, cinnamon, and caramel flavoring, frothed and layered on top of cold brew coffee.
Key Health Benefits of Cinnamon Caramel
- Saturated Fat (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (333% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (364% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Cinnamon Caramel Nutrition with Gram
Use Gram to log cinnamon caramel and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cinnamon caramel?
Cinnamon Caramel contains 155 calories per one serving (60g).
How much protein is in cinnamon caramel?
Cinnamon Caramel provides 2g of protein per one serving (60g).
How many carbs are in cinnamon caramel?
Cinnamon Caramel has 18g of carbohydrates per one serving (60g).
Is cinnamon caramel good for tracking nutrition?
Yes. Cinnamon Caramel can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cinnamon caramel in a meal plan?
Use Cinnamon Caramel as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cinnamon caramel and thousands of other foods with the Gram app.