Cinnamon Danish Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (60g) of cinnamon danish contains 242 calories, 4.2g protein, 26.8g carbs, and 13.4g fat. Cinnamon Danish is a good source of saturated fat, sodium, folate.
Nutrition Facts — one piece (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 242 kcal | 12% |
| Protein | 4.2g | 8% |
| Carbohydrates | 26.8g | 10% |
| Total Fat | 13.4g | 17% |
| Fiber | 0.78g | 3% |
| Sugar | 11.9g | -- |
| Saturated Fat | 3.4g | 17% |
| Cholesterol | 12.6mg | 4% |
| Sodium | 248.4mg | 11% |
| Potassium | 75.0mg | 2% |
| Calcium | 42.6mg | 3% |
| Iron | 1.2mg | 7% |
| Magnesium | 11.4mg | 3% |
| Zinc | 0.43mg | 4% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 3.6mcg | 0% |
| Vitamin B6 | 0.02mg | 1% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 40.8mcg | 10% |
| Vitamin K | 5.6mcg | 5% |
| Phosphorus | 64.2mg | 5% |
Is Cinnamon Danish Good for You?
Cinnamon Danish provides 242 calories per piece (60g) with 4.2g of protein, 26.8g of carbohydrates, and 13.4g of fat. It is a source of saturated fat (17% dv), sodium (11% dv), folate (10% dv).
Key Health Benefits of Cinnamon Danish
- Good source of saturated fat (17% dv)
- Good source of sodium (11% dv)
- Good source of folate (10% dv)
Frequently Asked Questions
How many calories is in cinnamon danish?
One piece (60g) of cinnamon danish contains 242 calories.
How much protein is in cinnamon danish?
One piece (60g) of cinnamon danish provides 4.2g of protein.
Is cinnamon danish vegetarian?
Yes, cinnamon danish is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track cinnamon danish and thousands of other foods with the Gram app.