Cinnamon Dolce Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cinnamon Dolce contains 55 calories, 2.5g protein, 8g carbs, and 1.5g fat per one cup (473g). It is a source of iron, zinc.
Nutrition Facts — one cup (473g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 55 kcal | 3% |
| Protein | 2.5g | 5% |
| Carbohydrates | 8.0g | 3% |
| Total Fat | 1.5g | 2% |
| Sugar | 7.0g | -- |
| Saturated Fat | 0.90g | 4% |
| Cholesterol | 5.0mg | 2% |
| Sodium | 55.0mg | 2% |
| Potassium | 0.10mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.30mg | 0% |
| Zinc | 70.0mg | 636% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 3.0mcg | 1% |
| Vitamin E | 0.05mg | 0% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 20.0mg | 2% |
Is Cinnamon Dolce Good for You?
Cinnamon Dolce provides 55 calories per one cup (473g) with 2.5g protein, 8g carbohydrates, and 1.5g fat. It is a source of iron (667% dv), zinc (636% dv).
A Starbucks signature espresso drink made with steamed milk and cinnamon dolce flavored syrup, often topped with whipped cream and cinnamon dolce sprinkles.
Key Health Benefits of Cinnamon Dolce
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (636% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Cinnamon Dolce Nutrition with Gram
Use Gram to log cinnamon dolce and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cinnamon dolce?
Cinnamon Dolce contains 55 calories per one cup (473g).
How much protein is in cinnamon dolce?
Cinnamon Dolce provides 2.5g of protein per one cup (473g).
How many carbs are in cinnamon dolce?
Cinnamon Dolce has 8g of carbohydrates per one cup (473g).
Is cinnamon dolce good for tracking nutrition?
Yes. Cinnamon Dolce can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cinnamon dolce in a meal plan?
Use Cinnamon Dolce as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track cinnamon dolce and thousands of other foods with the Gram app.