Cinnamon Pastry Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (85g) of cinnamon pastry contains 343 calories, 6.0g protein, 37.9g carbs, and 19.0g fat. Cinnamon Pastry is a good source of saturated fat, sodium.
Nutrition Facts — one piece (85g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 343 kcal | 17% |
| Protein | 6.0g | 12% |
| Carbohydrates | 37.9g | 14% |
| Total Fat | 19.0g | 24% |
| Fiber | 1.0g | 4% |
| Saturated Fat | 4.8g | 24% |
| Cholesterol | 17.9mg | 6% |
| Sodium | 315.4mg | 14% |
| Potassium | 106.2mg | 2% |
| Calcium | 60.4mg | 5% |
| Iron | 0.66mg | 4% |
| Magnesium | 16.1mg | 4% |
| Zinc | 0.61mg | 6% |
| Vitamin C | 0.17mg | 0% |
| Vitamin A | 3.4mcg | 0% |
| Vitamin B6 | 0.03mg | 2% |
| Vitamin B12 | 0.09mcg | 4% |
| Folate | 28.1mcg | 7% |
| Phosphorus | 91.0mg | 7% |
Is Cinnamon Pastry Good for You?
Cinnamon Pastry provides 343 calories per piece (85g) with 6.0g of protein, 37.9g of carbohydrates, and 19.0g of fat. It is a source of saturated fat (24% dv), sodium (14% dv).
Key Health Benefits of Cinnamon Pastry
- Good source of saturated fat (24% dv)
- Good source of sodium (14% dv)
- Provides 6.0g of protein per serving
Frequently Asked Questions
How many calories is in cinnamon pastry?
One piece (85g) of cinnamon pastry contains 343 calories.
How much protein is in cinnamon pastry?
One piece (85g) of cinnamon pastry provides 6.0g of protein.
Is cinnamon pastry vegetarian?
Yes, cinnamon pastry is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track cinnamon pastry and thousands of other foods with the Gram app.