Cinnamon Pikelets Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cinnamon Pikelets contains 265 calories, 7.5g protein, 38g carbs, and 9.5g fat per 2 pieces (70g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 2 pieces (70g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 7.5g | 15% |
| Carbohydrates | 38.0g | 14% |
| Total Fat | 9.5g | 12% |
| Fiber | 1.0g | 4% |
| Sugar | 10.0g | -- |
| Saturated Fat | 5.0g | 25% |
| Cholesterol | 50.0mg | 17% |
| Sodium | 300.0mg | 13% |
| Potassium | 0.20mg | 0% |
| Calcium | 16.0mg | 1% |
| Iron | 160.0mg | 889% |
| Magnesium | 0.60mg | 0% |
| Zinc | 160.0mg | 1455% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.22mcg | 0% |
| Vitamin B6 | 1.3mg | 76% |
| Vitamin B12 | 0.07mcg | 3% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.35mcg | 0% |
| Phosphorus | 55.0mg | 4% |
Is Cinnamon Pikelets Good for You?
Cinnamon Pikelets provides 265 calories per 2 pieces (70g) with 7.5g protein, 38g carbohydrates, and 9.5g fat. It is a source of saturated fat (25% dv), cholesterol (17% dv), sodium (13% dv).
Small, thick cinnamon-spiced pancakes, similar to drop scones.
Key Health Benefits of Cinnamon Pikelets
- Saturated Fat (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (889% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1455% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 7.5g protein per serving to support satiety and muscle maintenance.
How to Track Cinnamon Pikelets Nutrition with Gram
Use Gram to log cinnamon pikelets and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cinnamon pikelets?
Cinnamon Pikelets contains 265 calories per 2 pieces (70g).
How much protein is in cinnamon pikelets?
Cinnamon Pikelets provides 7.5g of protein per 2 pieces (70g).
How many carbs are in cinnamon pikelets?
Cinnamon Pikelets has 38g of carbohydrates per 2 pieces (70g).
Is cinnamon pikelets good for tracking nutrition?
Yes. Cinnamon Pikelets can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cinnamon pikelets in a meal plan?
Use Cinnamon Pikelets as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cinnamon pikelets and thousands of other foods with the Gram app.