Cinnamon Smoked Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cinnamon Smoked contains 330 calories, 20g protein, 0.5g carbs, and 27g fat per one serving (200g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one serving (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 16% |
| Protein | 20.0g | 40% |
| Carbohydrates | 0.50g | 0% |
| Total Fat | 27.0g | 35% |
| Fiber | 0.10g | 0% |
| Sugar | 0.20g | -- |
| Saturated Fat | 12.0g | 60% |
| Cholesterol | 88.0mg | 29% |
| Sodium | 540.0mg | 23% |
| Calcium | 21.0mg | 2% |
| Iron | 260.0mg | 1444% |
| Magnesium | 4.3mg | 1% |
| Zinc | 170.0mg | 1545% |
| Vitamin C | 0.09mg | 0% |
| Vitamin A | 0.19mcg | 0% |
| Vitamin B6 | 5.5mg | 324% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 9.0mcg | 2% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 2.4mcg | 2% |
| Phosphorus | 12.0mg | 1% |
Is Cinnamon Smoked Good for You?
Cinnamon Smoked provides 330 calories per one serving (200g) with 20g protein, 0.5g carbohydrates, and 27g fat. It is a source of saturated fat (60% dv), cholesterol (29% dv), sodium (23% dv).
Lamb ribs slow-smoked with a cinnamon-spice rub.
Key Health Benefits of Cinnamon Smoked
- Saturated Fat (60% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (29% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1444% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1545% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 20g protein per serving to support satiety and muscle maintenance.
How to Track Cinnamon Smoked Nutrition with Gram
Use Gram to log cinnamon smoked and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cinnamon smoked?
Cinnamon Smoked contains 330 calories per one serving (200g).
How much protein is in cinnamon smoked?
Cinnamon Smoked provides 20g of protein per one serving (200g).
How many carbs are in cinnamon smoked?
Cinnamon Smoked has 0.5g of carbohydrates per one serving (200g).
Is cinnamon smoked good for tracking nutrition?
Yes. Cinnamon Smoked can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cinnamon smoked in a meal plan?
Use Cinnamon Smoked as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track cinnamon smoked and thousands of other foods with the Gram app.