Cinnamon Spice Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cinnamon Spice contains 1 calories, 0g protein, 0.2g carbs, and 0g fat per one cup (240g). It is a source of iron.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1 kcal | 0% |
| Protein | 0.00g | 0% |
| Carbohydrates | 0.20g | 0% |
| Total Fat | 0.00g | 0% |
| Sodium | 2.0mg | 0% |
| Calcium | 2.0mg | 0% |
| Iron | 10.0mg | 56% |
| Magnesium | 0.01mg | 0% |
| Zinc | 1.0mg | 9% |
Is Cinnamon Spice Good for You?
Cinnamon Spice provides 1 calories per one cup (240g) with 0g protein, 0.2g carbohydrates, and 0g fat. It is a source of iron (56% dv).
Warm spiced tea brewed with cinnamon and aromatic spices
Key Health Benefits of Cinnamon Spice
- Iron (56% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Cinnamon Spice Nutrition with Gram
Use Gram to log cinnamon spice and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cinnamon spice?
Cinnamon Spice contains 1 calories per one cup (240g).
How much protein is in cinnamon spice?
Cinnamon Spice provides 0g of protein per one cup (240g).
How many carbs are in cinnamon spice?
Cinnamon Spice has 0.2g of carbohydrates per one cup (240g).
Is cinnamon spice good for tracking nutrition?
Yes. Cinnamon Spice can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cinnamon spice in a meal plan?
Use Cinnamon Spice as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cinnamon spice and thousands of other foods with the Gram app.