Cinnamon Tea Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cinnamon Tea contains 1 calories, 0g protein, 0.2g carbs, and 0g fat per one cup (240g). It is a source of iron.

Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1 kcal | 0% |
| Protein | 0.00g | 0% |
| Carbohydrates | 0.20g | 0% |
| Total Fat | 0.00g | 0% |
| Sodium | 1.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 20.0mg | 111% |
| Magnesium | 0.01mg | 0% |
| Zinc | 1.0mg | 9% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.03mg | 2% |
| Folate | 1.0mcg | 0% |
Is Cinnamon Tea Good for You?
Cinnamon Tea provides 1 calories per one cup (240g) with 0g protein, 0.2g carbohydrates, and 0g fat. It is a source of iron (111% dv).
Hot brewed black tea infused with cinnamon
Key Health Benefits of Cinnamon Tea
- Iron (111% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Cinnamon Tea Nutrition with Gram
Use Gram to log cinnamon tea and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cinnamon tea?
Cinnamon Tea contains 1 calories per one cup (240g).
How much protein is in cinnamon tea?
Cinnamon Tea provides 0g of protein per one cup (240g).
How many carbs are in cinnamon tea?
Cinnamon Tea has 0.2g of carbohydrates per one cup (240g).
Is cinnamon tea good for tracking nutrition?
Yes. Cinnamon Tea can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cinnamon tea in a meal plan?
Use Cinnamon Tea as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cinnamon tea and thousands of other foods with the Gram app.