Cipaille Acadien Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cipaille Acadien contains 254 calories, 13.8g protein, 21.5g carbs, and 12.5g fat per one slice (350g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 254 kcal | 13% |
| Protein | 13.8g | 28% |
| Carbohydrates | 21.5g | 8% |
| Total Fat | 12.5g | 16% |
| Fiber | 1.6g | 6% |
| Sugar | 2.1g | -- |
| Saturated Fat | 4.8g | 24% |
| Cholesterol | 36.0mg | 12% |
| Sodium | 425.0mg | 18% |
| Potassium | 4.2mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 340.0mg | 1889% |
| Magnesium | 3.2mg | 1% |
| Zinc | 165.0mg | 1500% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 3.8mg | 224% |
| Vitamin B12 | 0.22mcg | 9% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 1.2mcg | 1% |
| Phosphorus | 28.0mg | 2% |
Is Cipaille Acadien Good for You?
Cipaille Acadien provides 254 calories per one slice (350g) with 13.8g protein, 21.5g carbohydrates, and 12.5g fat. It is a source of saturated fat (24% dv), cholesterol (12% dv), sodium (18% dv).
Traditional Acadian layered meat pie with cubed meats, potatoes, and pastry crust baked in broth
Key Health Benefits of Cipaille Acadien
- Saturated Fat (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1889% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1500% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13.8g protein per serving to support satiety and muscle maintenance.
How to Track Cipaille Acadien Nutrition with Gram
Use Gram to log cipaille acadien and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cipaille acadien?
Cipaille Acadien contains 254 calories per one slice (350g).
How much protein is in cipaille acadien?
Cipaille Acadien provides 13.8g of protein per one slice (350g).
How many carbs are in cipaille acadien?
Cipaille Acadien has 21.5g of carbohydrates per one slice (350g).
Is cipaille acadien good for tracking nutrition?
Yes. Cipaille Acadien can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cipaille acadien in a meal plan?
Use Cipaille Acadien as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cipaille acadien and thousands of other foods with the Gram app.