Cipaille Du Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cipaille Du contains 285 calories, 14g protein, 20g carbs, and 17g fat per one slice (300g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 285 kcal | 14% |
| Protein | 14.0g | 28% |
| Carbohydrates | 20.0g | 7% |
| Total Fat | 17.0g | 22% |
| Fiber | 1.5g | 5% |
| Sugar | 1.5g | -- |
| Saturated Fat | 7.0g | 35% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 500.0mg | 22% |
| Potassium | 2.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 320.0mg | 1778% |
| Magnesium | 2.5mg | 1% |
| Zinc | 160.0mg | 1455% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 1.0mcg | 1% |
| Phosphorus | 35.0mg | 3% |
Is Cipaille Du Good for You?
Cipaille Du provides 285 calories per one slice (300g) with 14g protein, 20g carbohydrates, and 17g fat. It is a source of saturated fat (35% dv), cholesterol (15% dv), sodium (22% dv).
Traditional Quebecois layered meat pie with beef, pork, poultry, potatoes, and pastry crust from the Bas-Saint-Laurent region.
Key Health Benefits of Cipaille Du
- Saturated Fat (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1455% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 14g protein per serving to support satiety and muscle maintenance.
How to Track Cipaille Du Nutrition with Gram
Use Gram to log cipaille du and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cipaille du?
Cipaille Du contains 285 calories per one slice (300g).
How much protein is in cipaille du?
Cipaille Du provides 14g of protein per one slice (300g).
How many carbs are in cipaille du?
Cipaille Du has 20g of carbohydrates per one slice (300g).
Is cipaille du good for tracking nutrition?
Yes. Cipaille Du can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cipaille du in a meal plan?
Use Cipaille Du as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cipaille du and thousands of other foods with the Gram app.