Cipâte Du Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cipâte Du contains 240 calories, 14g protein, 22g carbs, and 13g fat per one slice (300g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 14.0g | 28% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 13.0g | 17% |
| Fiber | 1.8g | 6% |
| Sugar | 2.0g | -- |
| Saturated Fat | 4.5g | 22% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 450.0mg | 20% |
| Potassium | 3.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 350.0mg | 1944% |
| Magnesium | 2.5mg | 1% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.80mcg | 1% |
| Phosphorus | 15.0mg | 1% |
Is Cipâte Du Good for You?
Cipâte Du provides 240 calories per one slice (300g) with 14g protein, 22g carbohydrates, and 13g fat. It is a source of saturated fat (22% dv), cholesterol (12% dv), sodium (20% dv).
Traditional Quebecois deep-dish layered meat pie with potatoes, onions, and mixed meats baked under a pastry crust
Key Health Benefits of Cipâte Du
- Saturated Fat (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1944% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 14g protein per serving to support satiety and muscle maintenance.
How to Track Cipâte Du Nutrition with Gram
Use Gram to log cipâte du and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cipâte du?
Cipâte Du contains 240 calories per one slice (300g).
How much protein is in cipâte du?
Cipâte Du provides 14g of protein per one slice (300g).
How many carbs are in cipâte du?
Cipâte Du has 22g of carbohydrates per one slice (300g).
Is cipâte du good for tracking nutrition?
Yes. Cipâte Du can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cipâte du in a meal plan?
Use Cipâte Du as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cipâte du and thousands of other foods with the Gram app.