Circus Peanuts Nutrition Facts: Calories, Macros & Health Benefits
Summary: Circus Peanuts contains 360 calories, 0.5g protein, 90g carbs, and 0g fat per 5 pieces (40g). It is a source of iron, zinc.
Nutrition Facts — 5 pieces (40g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 0.50g | 1% |
| Carbohydrates | 90.0g | 33% |
| Total Fat | 0.00g | 0% |
| Sugar | 72.0g | -- |
| Sodium | 20.0mg | 1% |
| Calcium | 1.0mg | 0% |
| Iron | 5.0mg | 28% |
| Magnesium | 0.02mg | 0% |
| Zinc | 3.0mg | 27% |
Is Circus Peanuts Good for You?
Circus Peanuts provides 360 calories per 5 pieces (40g) with 0.5g protein, 90g carbohydrates, and 0g fat. It is a source of iron (28% dv), zinc (27% dv).
Orange peanut-shaped marshmallow candy with artificial banana flavor, a classic American confection made from sugar, corn syrup, and gelatin
Key Health Benefits of Circus Peanuts
- Iron (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (27% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Circus Peanuts Nutrition with Gram
Use Gram to log circus peanuts and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in circus peanuts?
Circus Peanuts contains 360 calories per 5 pieces (40g).
How much protein is in circus peanuts?
Circus Peanuts provides 0.5g of protein per 5 pieces (40g).
How many carbs are in circus peanuts?
Circus Peanuts has 90g of carbohydrates per 5 pieces (40g).
Is circus peanuts good for tracking nutrition?
Yes. Circus Peanuts can be logged by calories, macros, and micronutrients in the Gram app.
How should I use circus peanuts in a meal plan?
Use Circus Peanuts as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track circus peanuts and thousands of other foods with the Gram app.