Citrus Hops Nutrition Facts: Calories, Macros & Health Benefits
Summary: Citrus Hops contains 24 calories, 0g protein, 5g carbs, and 0g fat per one cup (240g). It is a source of iron, zinc.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 24 kcal | 1% |
| Protein | 0.00g | 0% |
| Carbohydrates | 5.0g | 2% |
| Total Fat | 0.00g | 0% |
| Sugar | 4.0g | -- |
| Sodium | 5.0mg | 0% |
| Potassium | 2.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 15.0mg | 83% |
| Magnesium | 0.02mg | 0% |
| Zinc | 5.0mg | 45% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 5.0mcg | 1% |
Is Citrus Hops Good for You?
Citrus Hops provides 24 calories per one cup (240g) with 0g protein, 5g carbohydrates, and 0g fat. It is a source of iron (83% dv), zinc (45% dv).
Fermented tea flavored with citrus and hops
Key Health Benefits of Citrus Hops
- Iron (83% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (45% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Citrus Hops Nutrition with Gram
Use Gram to log citrus hops and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in citrus hops?
Citrus Hops contains 24 calories per one cup (240g).
How much protein is in citrus hops?
Citrus Hops provides 0g of protein per one cup (240g).
How many carbs are in citrus hops?
Citrus Hops has 5g of carbohydrates per one cup (240g).
Is citrus hops good for tracking nutrition?
Yes. Citrus Hops can be logged by calories, macros, and micronutrients in the Gram app.
How should I use citrus hops in a meal plan?
Use Citrus Hops as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track citrus hops and thousands of other foods with the Gram app.