Citrus Sparkler Nutrition Facts: Calories, Macros & Health Benefits
Summary: One glass (300g) of citrus sparkler contains 210 calories, 0.9g protein, 54.0g carbs, and 0g fat. Citrus Sparkler is a good source of vitamin c, vitamin a.
Nutrition Facts — one glass (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 10% |
| Protein | 0.90g | 2% |
| Carbohydrates | 54.0g | 20% |
| Fiber | 0.90g | 3% |
| Sugar | 48.0g | -- |
| Sodium | 30.0mg | 1% |
| Potassium | 360.0mg | 8% |
| Calcium | 45.0mg | 3% |
| Iron | 0.45mg | 2% |
| Magnesium | 30.0mg | 7% |
| Zinc | 0.24mg | 2% |
| Vitamin C | 75.0mg | 83% |
| Vitamin A | 90.0mcg | 10% |
| Vitamin B6 | 0.09mg | 5% |
| Folate | 30.0mcg | 8% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 45.0mg | 4% |
Is Citrus Sparkler Good for You?
Citrus Sparkler provides 210 calories per glass (300g) with 0.9g of protein, 54.0g of carbohydrates, and 0g of fat. It is a source of vitamin c (83% dv), vitamin a (10% dv).
Key Health Benefits of Citrus Sparkler
- Good source of vitamin c (83% dv)
- Good source of vitamin a (10% dv)
Frequently Asked Questions
How many calories is in citrus sparkler?
One glass (300g) of citrus sparkler contains 210 calories.
How much protein is in citrus sparkler?
One glass (300g) of citrus sparkler provides 0.9g of protein.
Is citrus sparkler vegetarian?
Yes, citrus sparkler is suitable for vegetarian diets.
Is citrus sparkler vegan?
Yes, citrus sparkler is completely plant-based and vegan-friendly.
Is citrus sparkler gluten-free?
Yes, citrus sparkler is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track citrus sparkler and thousands of other foods with the Gram app.