Clam Pizza Nutrition Facts: Calories, Macros & Health Benefits
Summary: Clam Pizza contains 235 calories, 11g protein, 25g carbs, and 10g fat per 2 slices (150g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 2 slices (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 235 kcal | 12% |
| Protein | 11.0g | 22% |
| Carbohydrates | 25.0g | 9% |
| Total Fat | 10.0g | 13% |
| Fiber | 1.2g | 4% |
| Sugar | 2.2g | -- |
| Saturated Fat | 3.8g | 19% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 520.0mg | 23% |
| Potassium | 3.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 185.0mg | 1028% |
| Magnesium | 1.1mg | 0% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 2.2mg | 129% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 38.0mcg | 10% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 9.0mcg | 8% |
| Phosphorus | 35.0mg | 3% |
Is Clam Pizza Good for You?
Clam Pizza provides 235 calories per 2 slices (150g) with 11g protein, 25g carbohydrates, and 10g fat. It is a source of saturated fat (19% dv), cholesterol (12% dv), sodium (23% dv).
A white pizza topped with fresh clams, garlic, olive oil, Parmesan or mozzarella cheese, and herbs. Made famous by Frank Pepe’s in New Haven, Connecticut.
Key Health Benefits of Clam Pizza
- Saturated Fat (19% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1028% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Clam Pizza Nutrition with Gram
Use Gram to log clam pizza and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in clam pizza?
Clam Pizza contains 235 calories per 2 slices (150g).
How much protein is in clam pizza?
Clam Pizza provides 11g of protein per 2 slices (150g).
How many carbs are in clam pizza?
Clam Pizza has 25g of carbohydrates per 2 slices (150g).
Is clam pizza good for tracking nutrition?
Yes. Clam Pizza can be logged by calories, macros, and micronutrients in the Gram app.
How should I use clam pizza in a meal plan?
Use Clam Pizza as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track clam pizza and thousands of other foods with the Gram app.