Clamato Cocktail Nutrition Facts: Calories, Macros & Health Benefits
Summary: Clamato Cocktail contains 25 calories, 0.4g protein, 5.5g carbs, and 0g fat per one cup (240g). It is a source of sodium, iron, zinc.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25 kcal | 1% |
| Protein | 0.40g | 1% |
| Carbohydrates | 5.5g | 2% |
| Total Fat | 0.00g | 0% |
| Fiber | 0.20g | 1% |
| Sugar | 4.5g | -- |
| Sodium | 380.0mg | 17% |
| Potassium | 12.0mg | 0% |
| Calcium | 8.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.10mg | 0% |
| Zinc | 12.0mg | 109% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.40mg | 24% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Clamato Cocktail Good for You?
Clamato Cocktail provides 25 calories per one cup (240g) with 0.4g protein, 5.5g carbohydrates, and 0g fat. It is a source of sodium (17% dv), iron (667% dv), zinc (109% dv).
A tomato-based cocktail drink blended with clam broth, spices, and seasonings, commonly used as a mixer for Micheladas and Bloody Caesars
Key Health Benefits of Clamato Cocktail
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (109% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (24% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Clamato Cocktail Nutrition with Gram
Use Gram to log clamato cocktail and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in clamato cocktail?
Clamato Cocktail contains 25 calories per one cup (240g).
How much protein is in clamato cocktail?
Clamato Cocktail provides 0.4g of protein per one cup (240g).
How many carbs are in clamato cocktail?
Clamato Cocktail has 5.5g of carbohydrates per one cup (240g).
Is clamato cocktail good for tracking nutrition?
Yes. Clamato Cocktail can be logged by calories, macros, and micronutrients in the Gram app.
How should I use clamato cocktail in a meal plan?
Use Clamato Cocktail as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track clamato cocktail and thousands of other foods with the Gram app.