Clark Bar Nutrition Facts: Calories, Macros & Health Benefits
Summary: Clark Bar contains 480 calories, 7.5g protein, 63g carbs, and 22g fat per one bar (60g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one bar (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 480 kcal | 24% |
| Protein | 7.5g | 15% |
| Carbohydrates | 63.0g | 23% |
| Total Fat | 22.0g | 28% |
| Fiber | 2.0g | 7% |
| Sugar | 42.0g | -- |
| Saturated Fat | 10.0g | 50% |
| Cholesterol | 5.0mg | 2% |
| Sodium | 200.0mg | 9% |
| Calcium | 40.0mg | 3% |
| Iron | 200.0mg | 1111% |
| Magnesium | 1.0mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 1.8mg | 12% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 5.0mg | 0% |
Is Clark Bar Good for You?
Clark Bar provides 480 calories per one bar (60g) with 7.5g protein, 63g carbohydrates, and 22g fat. It is a source of saturated fat (50% dv), iron (1111% dv), zinc (909% dv).
American candy bar with a crunchy peanut butter taffy center coated in milk chocolate
Key Health Benefits of Clark Bar
- Saturated Fat (50% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (147% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 7.5g protein per serving to support satiety and muscle maintenance.
How to Track Clark Bar Nutrition with Gram
Use Gram to log clark bar and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in clark bar?
Clark Bar contains 480 calories per one bar (60g).
How much protein is in clark bar?
Clark Bar provides 7.5g of protein per one bar (60g).
How many carbs are in clark bar?
Clark Bar has 63g of carbohydrates per one bar (60g).
Is clark bar good for tracking nutrition?
Yes. Clark Bar can be logged by calories, macros, and micronutrients in the Gram app.
How should I use clark bar in a meal plan?
Use Clark Bar as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track clark bar and thousands of other foods with the Gram app.