Classic Beef Nutrition Facts: Calories, Macros & Health Benefits
Summary: Classic Beef contains 275 calories, 9g protein, 24g carbs, and 16g fat per one pie (180g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one pie (180g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 275 kcal | 14% |
| Protein | 9.0g | 18% |
| Carbohydrates | 24.0g | 9% |
| Total Fat | 16.0g | 21% |
| Fiber | 1.2g | 4% |
| Sugar | 3.5g | -- |
| Saturated Fat | 7.0g | 35% |
| Cholesterol | 22.0mg | 7% |
| Sodium | 500.0mg | 22% |
| Potassium | 2.5mg | 0% |
| Calcium | 16.0mg | 1% |
| Iron | 210.0mg | 1167% |
| Magnesium | 1.3mg | 0% |
| Zinc | 85.0mg | 773% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 35.0mg | 3% |
Is Classic Beef Good for You?
Classic Beef provides 275 calories per one pie (180g) with 9g protein, 24g carbohydrates, and 16g fat. It is a source of saturated fat (35% dv), sodium (22% dv), iron (1167% dv).
Savory pastry pie filled with beef mince gravy and served with tomato sauce
Key Health Benefits of Classic Beef
- Saturated Fat (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1167% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (773% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (147% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9g protein per serving to support satiety and muscle maintenance.
How to Track Classic Beef Nutrition with Gram
Use Gram to log classic beef and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in classic beef?
Classic Beef contains 275 calories per one pie (180g).
How much protein is in classic beef?
Classic Beef provides 9g of protein per one pie (180g).
How many carbs are in classic beef?
Classic Beef has 24g of carbohydrates per one pie (180g).
Is classic beef good for tracking nutrition?
Yes. Classic Beef can be logged by calories, macros, and micronutrients in the Gram app.
How should I use classic beef in a meal plan?
Use Classic Beef as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track classic beef and thousands of other foods with the Gram app.