Classic Iced Nutrition Facts: Calories, Macros & Health Benefits
Summary: Classic Iced contains 38 calories, 0.6g protein, 6.5g carbs, and 1.2g fat per one cup (480g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one cup (480g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 38 kcal | 2% |
| Protein | 0.60g | 1% |
| Carbohydrates | 6.5g | 2% |
| Total Fat | 1.2g | 2% |
| Sugar | 6.0g | -- |
| Saturated Fat | 0.70g | 3% |
| Cholesterol | 3.0mg | 1% |
| Sodium | 12.0mg | 1% |
| Calcium | 8.0mg | 1% |
| Iron | 80.0mg | 444% |
| Magnesium | 0.05mg | 0% |
| Zinc | 15.0mg | 136% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.04mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 2.0mcg | 0% |
| Vitamin E | 0.05mg | 0% |
| Vitamin K | 0.08mcg | 0% |
| Phosphorus | 15.0mg | 1% |
Is Classic Iced Good for You?
Classic Iced provides 38 calories per one cup (480g) with 0.6g protein, 6.5g carbohydrates, and 1.2g fat. It is a source of iron (444% dv), zinc (136% dv), vitamin b6 (12% dv).
Chilled coffee beverage served over ice with milk and sweetener
Key Health Benefits of Classic Iced
- Iron (444% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (136% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Classic Iced Nutrition with Gram
Use Gram to log classic iced and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in classic iced?
Classic Iced contains 38 calories per one cup (480g).
How much protein is in classic iced?
Classic Iced provides 0.6g of protein per one cup (480g).
How many carbs are in classic iced?
Classic Iced has 6.5g of carbohydrates per one cup (480g).
Is classic iced good for tracking nutrition?
Yes. Classic Iced can be logged by calories, macros, and micronutrients in the Gram app.
How should I use classic iced in a meal plan?
Use Classic Iced as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track classic iced and thousands of other foods with the Gram app.