Clear Whey Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of clear whey contains 312 calories, 75.0g protein, 3.1g carbs, and 0g fat. Clear Whey is a good source of essential vitamins and minerals.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 312 kcal | 16% |
| Protein | 75.0g | 150% |
| Carbohydrates | 3.1g | 1% |
| Sugar | 1.6g | -- |
| Cholesterol | 0.02mg | 0% |
| Sodium | 93.8mg | 4% |
Is Clear Whey Good for You?
Clear Whey provides 312 calories per 100g with 75.0g of protein, 3.1g of carbohydrates, and 0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Clear Whey
- Good source of essential vitamins and minerals
- Provides 75.0g of protein per serving
Frequently Asked Questions
How many calories is in clear whey?
One 100g of clear whey contains 312 calories.
How much protein is in clear whey?
One 100g of clear whey provides 75.0g of protein.
Is clear whey vegetarian?
Yes, clear whey is suitable for vegetarian diets.
Is clear whey gluten-free?
Yes, clear whey is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track clear whey and thousands of other foods with the Gram app.