Clementine And Nutrition Facts: Calories, Macros & Health Benefits
Summary: Clementine And contains 400 calories, 5g protein, 53g carbs, and 18g fat per one slice (75g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (75g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 5.0g | 10% |
| Carbohydrates | 53.0g | 19% |
| Total Fat | 18.0g | 23% |
| Fiber | 1.5g | 5% |
| Sugar | 32.0g | -- |
| Saturated Fat | 10.0g | 50% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 250.0mg | 11% |
| Potassium | 3.0mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.40mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 0.80mg | 47% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 120.0mg | 10% |
Is Clementine And Good for You?
Clementine And provides 400 calories per one slice (75g) with 5g protein, 53g carbohydrates, and 18g fat. It is a source of saturated fat (50% dv), cholesterol (15% dv), sodium (11% dv).
British baked cake bar flavoured with clementine and studded with cranberries
Key Health Benefits of Clementine And
- Saturated Fat (50% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Clementine And Nutrition with Gram
Use Gram to log clementine and and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in clementine and?
Clementine And contains 400 calories per one slice (75g).
How much protein is in clementine and?
Clementine And provides 5g of protein per one slice (75g).
How many carbs are in clementine and?
Clementine And has 53g of carbohydrates per one slice (75g).
Is clementine and good for tracking nutrition?
Yes. Clementine And can be logged by calories, macros, and micronutrients in the Gram app.
How should I use clementine and in a meal plan?
Use Clementine And as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track clementine and and thousands of other foods with the Gram app.