Clementine Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (74g) of clementine contains 35 calories, 0.7g protein, 8.9g carbs, and 0.1g fat. Clementine is a good source of vitamin c.
Nutrition Facts — one piece (74g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35 kcal | 2% |
| Protein | 0.67g | 1% |
| Carbohydrates | 8.9g | 3% |
| Total Fat | 0.15g | 0% |
| Fiber | 1.3g | 4% |
| Sugar | 6.8g | -- |
| Sodium | 0.74mg | 0% |
| Potassium | 131.0mg | 3% |
| Calcium | 22.2mg | 2% |
| Iron | 0.10mg | 1% |
| Magnesium | 7.4mg | 2% |
| Zinc | 0.04mg | 0% |
| Vitamin C | 36.1mg | 40% |
| Vitamin B6 | 0.06mg | 4% |
| Folate | 17.8mcg | 4% |
| Phosphorus | 15.5mg | 1% |
Is Clementine Good for You?
Clementine provides 35 calories per piece (74g) with 0.7g of protein, 8.9g of carbohydrates, and 0.1g of fat. It is a source of vitamin c (40% dv).
Key Health Benefits of Clementine
- Good source of vitamin c (40% dv)
Frequently Asked Questions
How many calories is in clementine?
One piece (74g) of clementine contains 35 calories.
How much protein is in clementine?
One piece (74g) of clementine provides 0.7g of protein.
Is clementine vegetarian?
Yes, clementine is suitable for vegetarian diets.
Is clementine vegan?
Yes, clementine is completely plant-based and vegan-friendly.
Is clementine gluten-free?
Yes, clementine is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track clementine and thousands of other foods with the Gram app.