Clinkers Nutrition Facts: Calories, Macros & Health Benefits
Summary: Clinkers contains 510 calories, 4g protein, 65g carbs, and 26g fat per one handful (25g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one handful (25g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 510 kcal | 26% |
| Protein | 4.0g | 8% |
| Carbohydrates | 65.0g | 24% |
| Total Fat | 26.0g | 33% |
| Fiber | 1.0g | 4% |
| Sugar | 60.0g | -- |
| Saturated Fat | 16.0g | 80% |
| Cholesterol | 10.0mg | 3% |
| Sodium | 100.0mg | 4% |
| Calcium | 30.0mg | 2% |
| Iron | 200.0mg | 1111% |
| Magnesium | 0.50mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 3.0mcg | 1% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Clinkers Good for You?
Clinkers provides 510 calories per one handful (25g) with 4g protein, 65g carbohydrates, and 26g fat. It is a source of saturated fat (80% dv), iron (1111% dv), zinc (909% dv).
Australian chocolate-coated candy with colorful fruit-flavored fondant centers
Key Health Benefits of Clinkers
- Saturated Fat (80% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Clinkers Nutrition with Gram
Use Gram to log clinkers and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in clinkers?
Clinkers contains 510 calories per one handful (25g).
How much protein is in clinkers?
Clinkers provides 4g of protein per one handful (25g).
How many carbs are in clinkers?
Clinkers has 65g of carbohydrates per one handful (25g).
Is clinkers good for tracking nutrition?
Yes. Clinkers can be logged by calories, macros, and micronutrients in the Gram app.
How should I use clinkers in a meal plan?
Use Clinkers as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track clinkers and thousands of other foods with the Gram app.