Clotted Cream Nutrition Facts: Calories, Macros & Health Benefits
Summary: Clotted Cream contains 480 calories, 1.5g protein, 78g carbs, and 19g fat per one piece (25g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one piece (25g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 480 kcal | 24% |
| Protein | 1.5g | 3% |
| Carbohydrates | 78.0g | 28% |
| Total Fat | 19.0g | 24% |
| Sugar | 75.0g | -- |
| Saturated Fat | 12.0g | 60% |
| Cholesterol | 50.0mg | 17% |
| Sodium | 80.0mg | 3% |
| Calcium | 5.0mg | 0% |
| Iron | 60.0mg | 333% |
| Magnesium | 0.10mg | 0% |
| Zinc | 30.0mg | 273% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.05mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 2.0mcg | 0% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 150.0mg | 12% |
Is Clotted Cream Good for You?
Clotted Cream provides 480 calories per one piece (25g) with 1.5g protein, 78g carbohydrates, and 19g fat. It is a source of saturated fat (60% dv), cholesterol (17% dv), iron (333% dv).
Sweet, dense confectionery made by boiling sugar, butter, and clotted cream to a soft-ball stage.
Key Health Benefits of Clotted Cream
- Saturated Fat (60% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (333% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (273% DV): Supports balanced nutrition when included as part of your daily meals.
- Phosphorus (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Clotted Cream Nutrition with Gram
Use Gram to log clotted cream and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in clotted cream?
Clotted Cream contains 480 calories per one piece (25g).
How much protein is in clotted cream?
Clotted Cream provides 1.5g of protein per one piece (25g).
How many carbs are in clotted cream?
Clotted Cream has 78g of carbohydrates per one piece (25g).
Is clotted cream good for tracking nutrition?
Yes. Clotted Cream can be logged by calories, macros, and micronutrients in the Gram app.
How should I use clotted cream in a meal plan?
Use Clotted Cream as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track clotted cream and thousands of other foods with the Gram app.