Cloudberry Cobbler Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cloudberry Cobbler contains 235 calories, 3.2g protein, 36g carbs, and 9.5g fat per one piece (180g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one piece (180g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 235 kcal | 12% |
| Protein | 3.2g | 6% |
| Carbohydrates | 36.0g | 13% |
| Total Fat | 9.5g | 12% |
| Fiber | 2.5g | 9% |
| Sugar | 22.0g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 180.0mg | 8% |
| Potassium | 18.0mg | 0% |
| Calcium | 14.0mg | 1% |
| Iron | 110.0mg | 611% |
| Magnesium | 0.40mg | 0% |
| Zinc | 55.0mg | 500% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 0.80mg | 47% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 1.8mg | 12% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Cloudberry Cobbler Good for You?
Cloudberry Cobbler provides 235 calories per one piece (180g) with 3.2g protein, 36g carbohydrates, and 9.5g fat. It is a source of saturated fat (28% dv), iron (611% dv), zinc (500% dv).
A baked dessert featuring cloudberries (a tart, amber-colored Nordic berry) topped with a buttery biscuit-like dough crust, often served warm with cream.
Key Health Benefits of Cloudberry Cobbler
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (611% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (500% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (47% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Cloudberry Cobbler Nutrition with Gram
Use Gram to log cloudberry cobbler and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cloudberry cobbler?
Cloudberry Cobbler contains 235 calories per one piece (180g).
How much protein is in cloudberry cobbler?
Cloudberry Cobbler provides 3.2g of protein per one piece (180g).
How many carbs are in cloudberry cobbler?
Cloudberry Cobbler has 36g of carbohydrates per one piece (180g).
Is cloudberry cobbler good for tracking nutrition?
Yes. Cloudberry Cobbler can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cloudberry cobbler in a meal plan?
Use Cloudberry Cobbler as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cloudberry cobbler and thousands of other foods with the Gram app.