Cloudberry Nutrition Facts: Calories, Macros & Health Benefits
Summary: One cup (75g) of cloudberry contains 38 calories, 1.8g protein, 6.5g carbs, and 0.6g fat. Cloudberry is a good source of vitamin c.
Nutrition Facts — one cup (75g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 38 kcal | 2% |
| Protein | 1.8g | 4% |
| Carbohydrates | 6.5g | 2% |
| Total Fat | 0.60g | 1% |
| Calcium | 13.5mg | 1% |
| Iron | 0.52mg | 3% |
| Vitamin C | 118.5mg | 132% |
| Phosphorus | 26.2mg | 2% |
Is Cloudberry Good for You?
Cloudberry provides 38 calories per cup (75g) with 1.8g of protein, 6.5g of carbohydrates, and 0.6g of fat. It is a source of vitamin c (132% dv).
Key Health Benefits of Cloudberry
- Good source of vitamin c (132% dv)
Frequently Asked Questions
How many calories is in cloudberry?
One cup (75g) of cloudberry contains 38 calories.
How much protein is in cloudberry?
One cup (75g) of cloudberry provides 1.8g of protein.
Is cloudberry vegetarian?
Yes, cloudberry is suitable for vegetarian diets.
Is cloudberry vegan?
Yes, cloudberry is completely plant-based and vegan-friendly.
Is cloudberry gluten-free?
Yes, cloudberry is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track cloudberry and thousands of other foods with the Gram app.