Clove Tea Nutrition Facts: Calories, Macros & Health Benefits
Summary: Clove Tea contains 2 calories, 0.1g protein, 0.4g carbs, and 0.1g fat per one cup (240g). It is a source of iron.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2 kcal | 0% |
| Protein | 0.10g | 0% |
| Carbohydrates | 0.40g | 0% |
| Total Fat | 0.10g | 0% |
| Fiber | 0.20g | 1% |
| Saturated Fat | 0.03g | 0% |
| Sodium | 5.0mg | 0% |
| Calcium | 2.0mg | 0% |
| Iron | 10.0mg | 56% |
| Magnesium | 0.02mg | 0% |
| Zinc | 1.0mg | 9% |
| Vitamin B6 | 0.01mg | 1% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 0.20mcg | 0% |
| Vitamin E | 0.05mg | 0% |
Is Clove Tea Good for You?
Clove Tea provides 2 calories per one cup (240g) with 0.1g protein, 0.4g carbohydrates, and 0.1g fat. It is a source of iron (56% dv).
Aromatic herbal infusion made by steeping whole cloves in hot water, often consumed for its warming properties and digestive benefits.
Key Health Benefits of Clove Tea
- Iron (56% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Clove Tea Nutrition with Gram
Use Gram to log clove tea and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in clove tea?
Clove Tea contains 2 calories per one cup (240g).
How much protein is in clove tea?
Clove Tea provides 0.1g of protein per one cup (240g).
How many carbs are in clove tea?
Clove Tea has 0.4g of carbohydrates per one cup (240g).
Is clove tea good for tracking nutrition?
Yes. Clove Tea can be logged by calories, macros, and micronutrients in the Gram app.
How should I use clove tea in a meal plan?
Use Clove Tea as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track clove tea and thousands of other foods with the Gram app.