Club Soda Nutrition Facts: Calories, Macros & Health Benefits
Summary: One glass (240g) of club soda contains 0 calories, 0g protein, 0g carbs, and 0g fat. Club Soda is a good source of essential vitamins and minerals.
Nutrition Facts — one glass (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Sodium | 50.4mg | 2% |
| Potassium | 4.8mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 0.02mg | 0% |
| Magnesium | 2.4mg | 1% |
| Zinc | 0.24mg | 2% |
Is Club Soda Good for You?
Club Soda provides 0 calories per glass (240g) with 0g of protein, 0g of carbohydrates, and 0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Club Soda
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in club soda?
One glass (240g) of club soda contains 0 calories.
How much protein is in club soda?
One glass (240g) of club soda provides 0g of protein.
Is club soda vegetarian?
Yes, club soda is suitable for vegetarian diets.
Is club soda vegan?
Yes, club soda is completely plant-based and vegan-friendly.
Is club soda gluten-free?
Yes, club soda is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track club soda and thousands of other foods with the Gram app.