Cluster Beans Pickle Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cluster Beans Pickle contains 24 calories, 0.52g protein, 2.62g carbs, and 1.16g fat per one serving (20g). It is a source of sodium.
Nutrition Facts — one serving (20g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 24 kcal | 1% |
| Protein | 0.52g | 1% |
| Carbohydrates | 2.6g | 1% |
| Total Fat | 1.2g | 1% |
| Fiber | 1.1g | 4% |
| Sugar | 0.92g | -- |
| Saturated Fat | 0.18g | 1% |
| Sodium | 549.6mg | 24% |
| Potassium | 36.0mg | 1% |
| Calcium | 11.6mg | 1% |
| Iron | 0.24mg | 1% |
| Magnesium | 8.4mg | 2% |
| Zinc | 0.08mg | 1% |
| Vitamin C | 1.6mg | 2% |
| Vitamin A | 0.40mcg | 0% |
| Vitamin B6 | 0.02mg | 1% |
| Folate | 10.4mcg | 3% |
| Vitamin E | 0.16mg | 1% |
| Vitamin K | 5.6mcg | 5% |
| Phosphorus | 9.6mg | 1% |
Is Cluster Beans Pickle Good for You?
Cluster Beans Pickle provides 24 calories per one serving (20g) with 0.52g protein, 2.62g carbohydrates, and 1.16g fat. It is a source of sodium (24% dv).
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Key Health Benefits of Cluster Beans Pickle
- Sodium (24% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Cluster Beans Pickle Nutrition with Gram
Use Gram to log cluster beans pickle and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cluster beans pickle?
Cluster Beans Pickle contains 24 calories per one serving (20g).
How much protein is in cluster beans pickle?
Cluster Beans Pickle provides 0.52g of protein per one serving (20g).
How many carbs are in cluster beans pickle?
Cluster Beans Pickle has 2.62g of carbohydrates per one serving (20g).
Is cluster beans pickle good for tracking nutrition?
Yes. Cluster Beans Pickle can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cluster beans pickle in a meal plan?
Use Cluster Beans Pickle as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cluster beans pickle and thousands of other foods with the Gram app.