Cne Mini Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cne Mini contains 452 calories, 5g protein, 57g carbs, and 23g fat per 10 piecess (80g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 10 piecess (80g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 452 kcal | 23% |
| Protein | 5.0g | 10% |
| Carbohydrates | 57.0g | 21% |
| Total Fat | 23.0g | 29% |
| Fiber | 1.2g | 4% |
| Sugar | 30.0g | -- |
| Saturated Fat | 9.2g | 46% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 320.0mg | 14% |
| Calcium | 16.0mg | 1% |
| Iron | 110.0mg | 611% |
| Magnesium | 0.40mg | 0% |
| Zinc | 85.0mg | 773% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 1.4mg | 82% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 1.1mg | 7% |
| Vitamin K | 0.08mcg | 0% |
| Phosphorus | 12.0mg | 1% |
Is Cne Mini Good for You?
Cne Mini provides 452 calories per 10 piecess (80g) with 5g protein, 57g carbohydrates, and 23g fat. It is a source of saturated fat (46% dv), cholesterol (12% dv), sodium (14% dv).
Small fried dough balls dusted with cinnamon sugar, popular at fairs and carnivals.
Key Health Benefits of Cne Mini
- Saturated Fat (46% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (611% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (773% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Cne Mini Nutrition with Gram
Use Gram to log cne mini and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cne mini?
Cne Mini contains 452 calories per 10 piecess (80g).
How much protein is in cne mini?
Cne Mini provides 5g of protein per 10 piecess (80g).
How many carbs are in cne mini?
Cne Mini has 57g of carbohydrates per 10 piecess (80g).
Is cne mini good for tracking nutrition?
Yes. Cne Mini can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cne mini in a meal plan?
Use Cne Mini as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cne mini and thousands of other foods with the Gram app.