Coal Fired Pizza Nutrition Facts: Calories, Macros & Health Benefits
Summary: Coal Fired Pizza contains 266 calories, 12g protein, 30.5g carbs, and 11.5g fat per one slice (150g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one slice (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 266 kcal | 13% |
| Protein | 12.0g | 24% |
| Carbohydrates | 30.5g | 11% |
| Total Fat | 11.5g | 15% |
| Fiber | 1.8g | 6% |
| Sugar | 3.5g | -- |
| Saturated Fat | 5.0g | 25% |
| Cholesterol | 22.0mg | 7% |
| Sodium | 580.0mg | 25% |
| Potassium | 3.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 190.0mg | 1056% |
| Magnesium | 1.6mg | 0% |
| Zinc | 175.0mg | 1591% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 3.2mg | 188% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 45.0mcg | 11% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 55.0mg | 4% |
Is Coal Fired Pizza Good for You?
Coal Fired Pizza provides 266 calories per one slice (150g) with 12g protein, 30.5g carbohydrates, and 11.5g fat. It is a source of saturated fat (25% dv), sodium (25% dv), iron (1056% dv).
Pizza baked in a coal-fired oven, resulting in a charred, crispy crust with smoky flavor. Typically topped with mozzarella, tomato sauce, and various toppings.
Key Health Benefits of Coal Fired Pizza
- Saturated Fat (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1056% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1591% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (188% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12g protein per serving to support satiety and muscle maintenance.
How to Track Coal Fired Pizza Nutrition with Gram
Use Gram to log coal fired pizza and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in coal fired pizza?
Coal Fired Pizza contains 266 calories per one slice (150g).
How much protein is in coal fired pizza?
Coal Fired Pizza provides 12g of protein per one slice (150g).
How many carbs are in coal fired pizza?
Coal Fired Pizza has 30.5g of carbohydrates per one slice (150g).
Is coal fired pizza good for tracking nutrition?
Yes. Coal Fired Pizza can be logged by calories, macros, and micronutrients in the Gram app.
How should I use coal fired pizza in a meal plan?
Use Coal Fired Pizza as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track coal fired pizza and thousands of other foods with the Gram app.