Coca Cola Large Nutrition Facts: Calories, Macros & Health Benefits
Summary: Coca Cola Large contains 42 calories, 0g protein, 10.6g carbs, and 0g fat per one glass (600g). It is a source of iron, zinc.
Nutrition Facts — one glass (600g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 42 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 10.6g | 4% |
| Total Fat | 0.00g | 0% |
| Sugar | 10.6g | -- |
| Sodium | 4.0mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | 2.0mg | 11% |
| Zinc | 14.0mg | 127% |
Is Coca Cola Large Good for You?
Coca Cola Large provides 42 calories per one glass (600g) with 0g protein, 10.6g carbohydrates, and 0g fat. It is a source of iron (11% dv), zinc (127% dv).
Large serving of Coca-Cola carbonated soft drink, high in added sugars and caffeine
Key Health Benefits of Coca Cola Large
- Iron (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (127% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Coca Cola Large Nutrition with Gram
Use Gram to log coca cola large and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in coca cola large?
Coca Cola Large contains 42 calories per one glass (600g).
How much protein is in coca cola large?
Coca Cola Large provides 0g of protein per one glass (600g).
How many carbs are in coca cola large?
Coca Cola Large has 10.6g of carbohydrates per one glass (600g).
Is coca cola large good for tracking nutrition?
Yes. Coca Cola Large can be logged by calories, macros, and micronutrients in the Gram app.
How should I use coca cola large in a meal plan?
Use Coca Cola Large as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track coca cola large and thousands of other foods with the Gram app.