Coca Cola Regular Nutrition Facts: Calories, Macros & Health Benefits
Summary: Coca Cola Regular contains 42 calories, 0g protein, 10.6g carbs, and 0g fat per one can (355g). It is a source of iron, zinc.
Nutrition Facts — one can (355g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 42 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 10.6g | 4% |
| Total Fat | 0.00g | 0% |
| Sugar | 10.6g | -- |
| Sodium | 4.0mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | 2.0mg | 11% |
| Zinc | 14.0mg | 127% |
Is Coca Cola Regular Good for You?
Coca Cola Regular provides 42 calories per one can (355g) with 0g protein, 10.6g carbohydrates, and 0g fat. It is a source of iron (11% dv), zinc (127% dv).
Regular can/serving of Coca-Cola classic carbonated soft drink
Key Health Benefits of Coca Cola Regular
- Iron (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (127% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Coca Cola Regular Nutrition with Gram
Use Gram to log coca cola regular and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in coca cola regular?
Coca Cola Regular contains 42 calories per one can (355g).
How much protein is in coca cola regular?
Coca Cola Regular provides 0g of protein per one can (355g).
How many carbs are in coca cola regular?
Coca Cola Regular has 10.6g of carbohydrates per one can (355g).
Is coca cola regular good for tracking nutrition?
Yes. Coca Cola Regular can be logged by calories, macros, and micronutrients in the Gram app.
How should I use coca cola regular in a meal plan?
Use Coca Cola Regular as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track coca cola regular and thousands of other foods with the Gram app.