Cocktail Nutrition Facts: Calories, Macros & Health Benefits
Summary: One glass (240g) of cocktail contains 221 calories, 0.5g protein, 19.7g carbs, and 0.5g fat. Cocktail is a good source of vitamin c.
Nutrition Facts — one glass (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 221 kcal | 11% |
| Protein | 0.48g | 1% |
| Carbohydrates | 19.7g | 7% |
| Total Fat | 0.48g | 1% |
| Fiber | 0.24g | 1% |
| Sugar | 17.5g | -- |
| Sodium | 2.4mg | 0% |
| Potassium | 134.4mg | 3% |
| Calcium | 14.4mg | 1% |
| Iron | 0.14mg | 1% |
| Magnesium | 9.6mg | 2% |
| Zinc | 0.07mg | 1% |
| Vitamin C | 67.0mg | 74% |
| Vitamin A | 2.4mcg | 0% |
| Vitamin B6 | 0.01mg | 1% |
| Folate | 14.4mcg | 4% |
| Vitamin K | 0.96mcg | 1% |
| Phosphorus | 16.8mg | 1% |
Is Cocktail Good for You?
Cocktail provides 221 calories per glass (240g) with 0.5g of protein, 19.7g of carbohydrates, and 0.5g of fat. It is a source of vitamin c (74% dv).
Key Health Benefits of Cocktail
- Good source of vitamin c (74% dv)
Frequently Asked Questions
How many calories is in cocktail?
One glass (240g) of cocktail contains 221 calories.
How much protein is in cocktail?
One glass (240g) of cocktail provides 0.5g of protein.
Is cocktail vegetarian?
Yes, cocktail is suitable for vegetarian diets.
Is cocktail vegan?
Yes, cocktail is completely plant-based and vegan-friendly.
Is cocktail gluten-free?
Yes, cocktail is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track cocktail and thousands of other foods with the Gram app.