Coco Pine Cooler Nutrition Facts: Calories, Macros & Health Benefits
Summary: One glass (240g) of coco pine cooler contains 79 calories, 1.4g protein, 13.7g carbs, and 2.4g fat. Coco Pine Cooler is a good source of vitamin b12.
Nutrition Facts — one glass (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 79 kcal | 4% |
| Protein | 1.4g | 3% |
| Carbohydrates | 13.7g | 5% |
| Total Fat | 2.4g | 3% |
| Fiber | 0.72g | 3% |
| Sugar | 13.2g | -- |
| Saturated Fat | 1.5g | 8% |
| Cholesterol | 8.2mg | 3% |
| Sodium | 55.7mg | 2% |
| Potassium | 160.0mg | 3% |
| Calcium | 42.7mg | 3% |
| Iron | 0.31mg | 2% |
| Magnesium | 15.8mg | 4% |
| Zinc | 0.17mg | 2% |
| Vitamin C | 5.9mg | 7% |
| Vitamin A | 25.3mcg | 3% |
| Vitamin B6 | 0.05mg | 3% |
| Vitamin B12 | 7.0mcg | 292% |
| Folate | 7.0mcg | 2% |
| Vitamin K | 2.0mcg | 2% |
| Phosphorus | 32.3mg | 3% |
Is Coco Pine Cooler Good for You?
Coco Pine Cooler provides 79 calories per glass (240g) with 1.4g of protein, 13.7g of carbohydrates, and 2.4g of fat. It is a source of vitamin b12 (292% dv).
Key Health Benefits of Coco Pine Cooler
- Good source of vitamin b12 (292% dv)
Frequently Asked Questions
How many calories is in coco pine cooler?
One glass (240g) of coco pine cooler contains 79 calories.
How much protein is in coco pine cooler?
One glass (240g) of coco pine cooler provides 1.4g of protein.
Is coco pine cooler vegetarian?
Yes, coco pine cooler is suitable for vegetarian diets.
Is coco pine cooler vegan?
Yes, coco pine cooler is completely plant-based and vegan-friendly.
Is coco pine cooler gluten-free?
Yes, coco pine cooler is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track coco pine cooler and thousands of other foods with the Gram app.