Cocoa Bumpers Nutrition Facts: Calories, Macros & Health Benefits
Summary: One handful (28g) of cocoa bumpers contains 107 calories, 1.2g protein, 25.2g carbs, and 0.5g fat. Cocoa Bumpers is a good source of essential vitamins and minerals.
Nutrition Facts — one handful (28g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 107 kcal | 5% |
| Protein | 1.2g | 2% |
| Carbohydrates | 25.2g | 9% |
| Total Fat | 0.45g | 1% |
| Fiber | 0.76g | 3% |
| Sugar | 12.1g | -- |
| Saturated Fat | 0.08g | 0% |
| Sodium | 126.6mg | 6% |
| Potassium | 63.3mg | 1% |
| Calcium | 4.5mg | 0% |
| Iron | 0.58mg | 3% |
| Magnesium | 17.1mg | 4% |
| Zinc | 0.31mg | 3% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 2.5mcg | 0% |
| Vitamin B6 | 0.01mg | 1% |
| Folate | 4.2mcg | 1% |
| Phosphorus | 46.5mg | 4% |
Are Cocoa Bumpers Good for You?
Cocoa Bumpers provides 107 calories per handful (28g) with 1.2g of protein, 25.2g of carbohydrates, and 0.5g of fat. They are a source of essential vitamins and minerals.
Key Health Benefits of Cocoa Bumpers
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories are in cocoa bumpers?
One handful (28g) of cocoa bumpers contains 107 calories.
How much protein are in cocoa bumpers?
One handful (28g) of cocoa bumpers provides 1.2g of protein.
Are cocoa bumpers vegetarian?
Yes, cocoa bumpers are suitable for vegetarian diets.
Are cocoa bumpers vegan?
Yes, cocoa bumpers are completely plant-based and vegan-friendly.
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Nutrition data sourced from USDA FoodData Central. Track cocoa bumpers and thousands of other foods with the Gram app.