Cocoa Butter Nutrition Facts: Calories, Macros & Health Benefits
Summary: One teaspoon (5g) of cocoa butter contains 44 calories, 0g protein, 0g carbs, and 5.0g fat. Cocoa Butter is a good source of saturated fat.

Nutrition Facts — one teaspoon (5g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 44 kcal | 2% |
| Total Fat | 5.0g | 6% |
| Saturated Fat | 3.0g | 15% |
| Vitamin K | 1.2mcg | 1% |
Is Cocoa Butter Good for You?
Cocoa Butter provides 44 calories per teaspoon (5g) with 0g of protein, 0g of carbohydrates, and 5.0g of fat. It is a source of saturated fat (15% dv).
Key Health Benefits of Cocoa Butter
- Good source of saturated fat (15% dv)
Frequently Asked Questions
How many calories is in cocoa butter?
One teaspoon (5g) of cocoa butter contains 44 calories.
How much protein is in cocoa butter?
One teaspoon (5g) of cocoa butter provides 0g of protein.
Is cocoa butter vegetarian?
Yes, cocoa butter is suitable for vegetarian diets.
Is cocoa butter vegan?
Yes, cocoa butter is completely plant-based and vegan-friendly.
Is cocoa butter gluten-free?
Yes, cocoa butter is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track cocoa butter and thousands of other foods with the Gram app.