Cocoa Chili Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cocoa Chili contains 290 calories, 20g protein, 2g carbs, and 21g fat per 3 slicess (150g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 3 slicess (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290 kcal | 14% |
| Protein | 20.0g | 40% |
| Carbohydrates | 2.0g | 1% |
| Total Fat | 21.0g | 27% |
| Fiber | 0.80g | 3% |
| Sugar | 0.80g | -- |
| Saturated Fat | 8.2g | 41% |
| Cholesterol | 72.0mg | 24% |
| Sodium | 480.0mg | 21% |
| Potassium | 0.40mg | 0% |
| Calcium | 19.0mg | 1% |
| Iron | 300.0mg | 1667% |
| Magnesium | 5.0mg | 1% |
| Zinc | 190.0mg | 1727% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.16mcg | 0% |
| Vitamin B6 | 4.0mg | 235% |
| Vitamin B12 | 0.28mcg | 12% |
| Folate | 9.0mcg | 2% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 2.2mcg | 2% |
| Phosphorus | 22.0mg | 2% |
Is Cocoa Chili Good for You?
Cocoa Chili provides 290 calories per 3 slicess (150g) with 20g protein, 2g carbohydrates, and 21g fat. It is a source of saturated fat (41% dv), cholesterol (24% dv), sodium (21% dv).
Slow-cooked beef brisket seasoned with a dry rub of cocoa powder and chili spices, offering a deep, smoky, and mildly spicy flavor profile.
Key Health Benefits of Cocoa Chili
- Saturated Fat (41% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1727% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 20g protein per serving to support satiety and muscle maintenance.
How to Track Cocoa Chili Nutrition with Gram
Use Gram to log cocoa chili and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cocoa chili?
Cocoa Chili contains 290 calories per 3 slicess (150g).
How much protein is in cocoa chili?
Cocoa Chili provides 20g of protein per 3 slicess (150g).
How many carbs are in cocoa chili?
Cocoa Chili has 2g of carbohydrates per 3 slicess (150g).
Is cocoa chili good for tracking nutrition?
Yes. Cocoa Chili can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cocoa chili in a meal plan?
Use Cocoa Chili as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track cocoa chili and thousands of other foods with the Gram app.