Cocoa Powder Nutrition Facts: Calories, Macros & Health Benefits
Summary: One tablespoon (5g) of cocoa powder contains 1 calories, 0.1g protein, 0.1g carbs, and 0.0g fat. Cocoa Powder is a good source of essential vitamins and minerals.
Nutrition Facts — one tablespoon (5g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1 kcal | 0% |
| Protein | 0.05g | 0% |
| Carbohydrates | 0.15g | 0% |
| Total Fat | 0.03g | 0% |
| Fiber | 0.10g | 0% |
| Saturated Fat | 0.02g | 0% |
| Sodium | 0.05mg | 0% |
| Potassium | 4.1mg | 0% |
| Calcium | 0.35mg | 0% |
| Iron | 0.03mg | 0% |
| Magnesium | 1.4mg | 0% |
| Zinc | 0.02mg | 0% |
| Folate | 0.20mcg | 0% |
| Vitamin K | 0.05mcg | 0% |
| Phosphorus | 2.0mg | 0% |
Is Cocoa Powder Good for You?
Cocoa Powder provides 1 calories per tablespoon (5g) with 0.1g of protein, 0.1g of carbohydrates, and 0.0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Cocoa Powder
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in cocoa powder?
One tablespoon (5g) of cocoa powder contains 1 calories.
How much protein is in cocoa powder?
One tablespoon (5g) of cocoa powder provides 0.1g of protein.
Is cocoa powder vegetarian?
Yes, cocoa powder is suitable for vegetarian diets.
Is cocoa powder vegan?
Yes, cocoa powder is completely plant-based and vegan-friendly.
Is cocoa powder gluten-free?
Yes, cocoa powder is naturally gluten-free.
Track Your Nutrition with Gram
Scan any food with AI-powered recognition and get instant nutrition breakdowns. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track cocoa powder and thousands of other foods with the Gram app.