Coconut Cream Pie Nutrition Facts: Calories, Macros & Health Benefits
Summary: One slice (120g) of coconut cream pie contains 356 calories, 3.1g protein, 38.4g carbs, and 21.4g fat. Coconut Cream Pie is a good source of saturated fat, cholesterol, vitamin a.
Nutrition Facts — one slice (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 356 kcal | 18% |
| Protein | 3.1g | 6% |
| Carbohydrates | 38.4g | 14% |
| Total Fat | 21.4g | 27% |
| Fiber | 1.3g | 5% |
| Sugar | 22.4g | -- |
| Saturated Fat | 10.7g | 53% |
| Cholesterol | 31.2mg | 10% |
| Sodium | 202.8mg | 9% |
| Potassium | 109.2mg | 2% |
| Calcium | 48.0mg | 4% |
| Iron | 0.86mg | 5% |
| Magnesium | 9.6mg | 2% |
| Zinc | 0.34mg | 3% |
| Vitamin C | 0.48mg | 1% |
| Vitamin A | 99.6mcg | 11% |
| Vitamin B6 | 0.03mg | 2% |
| Vitamin B12 | 0.07mcg | 3% |
| Folate | 20.4mcg | 5% |
| Vitamin K | 3.1mcg | 3% |
| Phosphorus | 63.6mg | 5% |
Is Coconut Cream Pie Good for You?
Coconut Cream Pie provides 356 calories per slice (120g) with 3.1g of protein, 38.4g of carbohydrates, and 21.4g of fat. It is a source of saturated fat (53% dv), cholesterol (10% dv), vitamin a (11% dv).
Key Health Benefits of Coconut Cream Pie
- Good source of saturated fat (53% dv)
- Good source of cholesterol (10% dv)
- Good source of vitamin a (11% dv)
Frequently Asked Questions
How many calories is in coconut cream pie?
One slice (120g) of coconut cream pie contains 356 calories.
How much protein is in coconut cream pie?
One slice (120g) of coconut cream pie provides 3.1g of protein.
Is coconut cream pie vegetarian?
Yes, coconut cream pie is suitable for vegetarian diets.
Track Your Nutrition with Gram
Scan any food with AI-powered recognition and get instant nutrition breakdowns. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track coconut cream pie and thousands of other foods with the Gram app.