Coconut Curry Nutrition Facts: Calories, Macros & Health Benefits
Summary: One bowl (283g) of coconut curry contains 102 calories, 2.3g protein, 18.4g carbs, and 3.1g fat. Coconut Curry is a good source of sodium.
Nutrition Facts — one bowl (283g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 102 kcal | 5% |
| Protein | 2.3g | 5% |
| Carbohydrates | 18.4g | 7% |
| Total Fat | 3.1g | 4% |
| Fiber | 2.8g | 10% |
| Sugar | 10.5g | -- |
| Saturated Fat | 1.1g | 6% |
| Sodium | 399.0mg | 17% |
| Calcium | 53.8mg | 4% |
Is Coconut Curry Good for You?
Coconut Curry provides 102 calories per bowl (283g) with 2.3g of protein, 18.4g of carbohydrates, and 3.1g of fat. It is a source of sodium (17% dv).
Key Health Benefits of Coconut Curry
- Good source of sodium (17% dv)
- Contains 2.8g of dietary fiber per serving
Frequently Asked Questions
How many calories is in coconut curry?
One bowl (283g) of coconut curry contains 102 calories.
How much protein is in coconut curry?
One bowl (283g) of coconut curry provides 2.3g of protein.
Is coconut curry vegetarian?
Yes, coconut curry is suitable for vegetarian diets.
Is coconut curry vegan?
Yes, coconut curry is completely plant-based and vegan-friendly.
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Nutrition data sourced from USDA FoodData Central. Track coconut curry and thousands of other foods with the Gram app.