Coconut Filled Rice Cake Nutrition Facts: Calories, Macros & Health Benefits
Summary: Coconut Filled Rice Cake contains 237 calories, 2.03g protein, 40.9g carbs, and 7.07g fat per one slice (70g). It is a source of saturated fat.
Nutrition Facts — one slice (70g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 237 kcal | 12% |
| Protein | 2.0g | 4% |
| Carbohydrates | 40.9g | 15% |
| Total Fat | 7.1g | 9% |
| Fiber | 1.3g | 4% |
| Sugar | 22.1g | -- |
| Saturated Fat | 4.9g | 25% |
| Sodium | 28.7mg | 1% |
| Potassium | 66.5mg | 1% |
| Calcium | 8.4mg | 1% |
| Iron | 0.56mg | 3% |
| Magnesium | 12.6mg | 3% |
| Zinc | 0.21mg | 2% |
| Vitamin C | 0.35mg | 0% |
| Vitamin B6 | 0.02mg | 1% |
| Folate | 5.6mcg | 1% |
| Vitamin E | 0.21mg | 1% |
| Vitamin K | 0.35mcg | 0% |
| Phosphorus | 31.5mg | 3% |
Is Coconut Filled Rice Cake Good for You?
Coconut Filled Rice Cake provides 237 calories per one slice (70g) with 2.03g protein, 40.9g carbohydrates, and 7.07g fat. It is a source of saturated fat (25% dv).
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Key Health Benefits of Coconut Filled Rice Cake
- Saturated Fat (25% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Coconut Filled Rice Cake Nutrition with Gram
Use Gram to log coconut filled rice cake and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in coconut filled rice cake?
Coconut Filled Rice Cake contains 237 calories per one slice (70g).
How much protein is in coconut filled rice cake?
Coconut Filled Rice Cake provides 2.03g of protein per one slice (70g).
How many carbs are in coconut filled rice cake?
Coconut Filled Rice Cake has 40.9g of carbohydrates per one slice (70g).
Is coconut filled rice cake good for tracking nutrition?
Yes. Coconut Filled Rice Cake can be logged by calories, macros, and micronutrients in the Gram app.
How should I use coconut filled rice cake in a meal plan?
Use Coconut Filled Rice Cake as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track coconut filled rice cake and thousands of other foods with the Gram app.