Coconut Sugar Nutrition Facts: Calories, Macros & Health Benefits
Summary: One teaspoon (4g) of coconut sugar contains 1 calories, 0g protein, 0.2g carbs, and 0g fat. Coconut Sugar is a good source of essential vitamins and minerals.
Nutrition Facts — one teaspoon (4g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1 kcal | 0% |
| Carbohydrates | 0.16g | 0% |
| Sugar | 0.16g | -- |
| Sodium | 0.08mg | 0% |
| Potassium | 0.16mg | 0% |
| Calcium | 0.02mg | 0% |
| Phosphorus | 0.04mg | 0% |
Is Coconut Sugar Good for You?
Coconut Sugar provides 1 calories per teaspoon (4g) with 0g of protein, 0.2g of carbohydrates, and 0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Coconut Sugar
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in coconut sugar?
One teaspoon (4g) of coconut sugar contains 1 calories.
How much protein is in coconut sugar?
One teaspoon (4g) of coconut sugar provides 0g of protein.
Is coconut sugar vegetarian?
Yes, coconut sugar is suitable for vegetarian diets.
Is coconut sugar vegan?
Yes, coconut sugar is completely plant-based and vegan-friendly.
Is coconut sugar gluten-free?
Yes, coconut sugar is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track coconut sugar and thousands of other foods with the Gram app.