Coffee Nutrition Facts: Calories, Macros & Health Benefits
Summary: One cup (240g) of coffee contains 0 calories, 0.2g protein, 0g carbs, and 0g fat. Coffee is a good source of essential vitamins and minerals.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Protein | 0.24g | 0% |
| Sodium | 4.8mg | 0% |
| Potassium | 117.6mg | 3% |
| Calcium | 4.8mg | 0% |
| Iron | 0.02mg | 0% |
| Magnesium | 7.2mg | 2% |
| Zinc | 0.05mg | 0% |
| Folate | 4.8mcg | 1% |
| Vitamin K | 0.24mcg | 0% |
| Phosphorus | 7.2mg | 1% |
Is Coffee Good for You?
Coffee provides 0 calories per cup (240g) with 0.2g of protein, 0g of carbohydrates, and 0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Coffee
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in coffee?
One cup (240g) of coffee contains 0 calories.
How much protein is in coffee?
One cup (240g) of coffee provides 0.2g of protein.
Is coffee vegetarian?
Yes, coffee is suitable for vegetarian diets.
Is coffee vegan?
Yes, coffee is completely plant-based and vegan-friendly.
Is coffee gluten-free?
Yes, coffee is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track coffee and thousands of other foods with the Gram app.