Coffee Nutrition Facts: Calories, Macros & Health Benefits
Summary: One cup (240g) of coffee contains 12 calories, 0.2g protein, 2.6g carbs, and 0g fat. Coffee is a good source of essential vitamins and minerals.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 12 kcal | 1% |
| Protein | 0.24g | 0% |
| Carbohydrates | 2.6g | 1% |
| Sugar | 1.2g | -- |
| Sodium | 9.6mg | 0% |
| Potassium | 69.6mg | 1% |
| Calcium | 9.6mg | 1% |
| Iron | 0.10mg | 1% |
| Magnesium | 9.6mg | 2% |
| Zinc | 0.02mg | 0% |
| Phosphorus | 7.2mg | 1% |
Is Coffee Good for You?
Coffee provides 12 calories per cup (240g) with 0.2g of protein, 2.6g of carbohydrates, and 0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Coffee
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in coffee?
One cup (240g) of coffee contains 12 calories.
How much protein is in coffee?
One cup (240g) of coffee provides 0.2g of protein.
Is coffee vegetarian?
Yes, coffee is suitable for vegetarian diets.
Is coffee vegan?
Yes, coffee is completely plant-based and vegan-friendly.
Is coffee gluten-free?
Yes, coffee is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track coffee and thousands of other foods with the Gram app.