Coffee Cake Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (65g) of coffee cake contains 237 calories, 4.4g protein, 29.3g carbs, and 11.4g fat. Coffee Cake is a good source of saturated fat, cholesterol.
Nutrition Facts — one piece (65g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 237 kcal | 12% |
| Protein | 4.4g | 9% |
| Carbohydrates | 29.3g | 11% |
| Total Fat | 11.4g | 15% |
| Fiber | 0.78g | 3% |
| Sugar | 14.9g | -- |
| Saturated Fat | 4.5g | 23% |
| Cholesterol | 39.6mg | 13% |
| Sodium | 189.2mg | 8% |
| Potassium | 97.5mg | 2% |
| Calcium | 97.5mg | 8% |
| Iron | 1.2mg | 7% |
| Magnesium | 16.2mg | 4% |
| Zinc | 0.44mg | 4% |
| Vitamin C | 0.07mg | 0% |
| Vitamin A | 81.9mcg | 9% |
| Vitamin B6 | 0.06mg | 4% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 27.3mcg | 7% |
| Vitamin K | 0.78mcg | 1% |
| Phosphorus | 93.6mg | 7% |
Is Coffee Cake Good for You?
Coffee Cake provides 237 calories per piece (65g) with 4.4g of protein, 29.3g of carbohydrates, and 11.4g of fat. It is a source of saturated fat (23% dv), cholesterol (13% dv).
Key Health Benefits of Coffee Cake
- Good source of saturated fat (23% dv)
- Good source of cholesterol (13% dv)
Frequently Asked Questions
How many calories is in coffee cake?
One piece (65g) of coffee cake contains 237 calories.
How much protein is in coffee cake?
One piece (65g) of coffee cake provides 4.4g of protein.
Is coffee cake vegetarian?
Yes, coffee cake is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track coffee cake and thousands of other foods with the Gram app.