Coffee Creamer Nutrition Facts: Calories, Macros & Health Benefits
Summary: One teaspoon (5g) of coffee creamer contains 26 calories, 0.1g protein, 3.0g carbs, and 1.6g fat. Coffee Creamer is a good source of essential vitamins and minerals.
Nutrition Facts — one teaspoon (5g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 26 kcal | 1% |
| Protein | 0.12g | 0% |
| Carbohydrates | 3.0g | 1% |
| Total Fat | 1.6g | 2% |
| Sugar | 0.39g | -- |
| Saturated Fat | 0.96g | 5% |
| Sodium | 6.2mg | 0% |
| Potassium | 33.5mg | 1% |
| Calcium | 0.10mg | 0% |
| Iron | 0.01mg | 0% |
| Magnesium | 0.05mg | 0% |
| Vitamin K | 0.09mcg | 0% |
| Phosphorus | 14.4mg | 1% |
Is Coffee Creamer Good for You?
Coffee Creamer provides 26 calories per teaspoon (5g) with 0.1g of protein, 3.0g of carbohydrates, and 1.6g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Coffee Creamer
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in coffee creamer?
One teaspoon (5g) of coffee creamer contains 26 calories.
How much protein is in coffee creamer?
One teaspoon (5g) of coffee creamer provides 0.1g of protein.
Is coffee creamer vegetarian?
Yes, coffee creamer is suitable for vegetarian diets.
Is coffee creamer gluten-free?
Yes, coffee creamer is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track coffee creamer and thousands of other foods with the Gram app.