Coffee Crisp Nutrition Facts: Calories, Macros & Health Benefits
Summary: Coffee Crisp contains 505 calories, 4.5g protein, 63g carbs, and 26g fat per 10 piecess (40g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — 10 piecess (40g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 505 kcal | 25% |
| Protein | 4.5g | 9% |
| Carbohydrates | 63.0g | 23% |
| Total Fat | 26.0g | 33% |
| Fiber | 1.5g | 5% |
| Sugar | 52.0g | -- |
| Saturated Fat | 15.0g | 75% |
| Cholesterol | 12.0mg | 4% |
| Sodium | 180.0mg | 8% |
| Calcium | 35.0mg | 3% |
| Iron | 250.0mg | 1389% |
| Magnesium | 0.90mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 0.40mg | 24% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Coffee Crisp Good for You?
Coffee Crisp provides 505 calories per 10 piecess (40g) with 4.5g protein, 63g carbohydrates, and 26g fat. It is a source of saturated fat (75% dv), iron (1389% dv), zinc (1091% dv).
Bite-sized Canadian chocolate wafer pieces with coffee-flavored cream
Key Health Benefits of Coffee Crisp
- Saturated Fat (75% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (24% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Coffee Crisp Nutrition with Gram
Use Gram to log coffee crisp and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in coffee crisp?
Coffee Crisp contains 505 calories per 10 piecess (40g).
How much protein is in coffee crisp?
Coffee Crisp provides 4.5g of protein per 10 piecess (40g).
How many carbs are in coffee crisp?
Coffee Crisp has 63g of carbohydrates per 10 piecess (40g).
Is coffee crisp good for tracking nutrition?
Yes. Coffee Crisp can be logged by calories, macros, and micronutrients in the Gram app.
How should I use coffee crisp in a meal plan?
Use Coffee Crisp as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track coffee crisp and thousands of other foods with the Gram app.